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Pull-Up Strength Score Calculator

Calculate your pull-up strength score based on max reps and weighted performance. Get your classification from Beginner to Elite.

Enter Your Stats

Enter 0 if you have not trained weighted pull-ups

Enter Your Stats

Fill in your pull-up performance to calculate your strength score.

Score Classifications

Beginner

0-39

Building foundation

Intermediate

40-64

Solid base

Advanced

65-84

Skill ready

Elite

85-100

Exceptional

FAQ

Next Steps

Turn This Into a Front Lever Program

SpartanLab analyzes your readiness score and limiting factors to create an adaptive front lever training program.

AI-powered programming
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